Foot & Ankle Care for Pickleball & Tennis Players
Pickleball and tennis place significant stress on the feet and ankles through quick lateral movements, sudden stops, rapid direction changes, and repetitive impact. These demands can increase the risk of both acute injuries and chronic overuse conditions.
Whether you’re a recreational player or competitive athlete, our Manhattan foot and ankle specialists provide comprehensive evaluations and personalized treatment plans designed to reduce pain, restore function, and support a safe return to play.
What Are Pickleball & Tennis Foot Injuries?
Pickleball and tennis foot injuries are conditions caused by repetitive court movement, rapid pivots, explosive starts and stops, and continuous stress on the feet and ankles.
These injuries may occur suddenly, such as an Ankle Sprain Treatment, or develop gradually over time due to overuse, leading to pain, swelling, instability, and decreased athletic performance.
Pickleball & Tennis Injury Treatment Options
We create customized treatment plans based on the severity of the injury and each athlete’s goals.
Treatment options may include:
- Bracing and stabilization
- Orthotics for improved support and alignment
- Anti-inflammatory treatments
- Extra-Corporeal Shockwave Therapy
- Platelet Rich Plasma Injections (PRP)
- Rehabilitation exercises
- Strength and mobility training
- Return-to-play guidance
- Advanced surgical care when necessary
Our goal is to help athletes recover fully while reducing the risk of future injuries.
Benefits of Early Treatment
Prompt treatment can improve recovery and help athletes return to activity with confidence.
Benefits may include:
- Faster recovery times
- Reduced pain and inflammation
- Improved stability and balance
- Better athletic performance
- Lower risk of re-injury
- Safe return to pickleball or tennis
Early intervention can also help prevent chronic conditions such as Plantar Fasciitis Treatment, Heel Pain, and Achilles Tendinitis / Tear.
Why Choose Flex Foot & Ankle?
- Board-Certified Foot & Ankle Specialist
- Expertise in Sports Medicine
- Experience treating pickleball and tennis injuries
- Advanced diagnostic technology
- Personalized treatment plans
- Conservative and surgical treatment options
- Convenient Manhattan location
We provide sports-focused care designed to keep athletes healthy, active, and performing at their best.
Find Us in Manhattan
We proudly provide specialized care for pickleball and tennis players throughout Manhattan and surrounding neighborhoods. Our centrally located office offers convenient access to expert treatment for Sports Medicine conditions, Ankle Sprain Treatment, Plantar Fasciitis Treatment, Achilles Tendinitis / Tear, and other foot and ankle injuries.
EXCELLENT Based on 99 reviews Posted on Molly HagmanTrustindex verifies that the original source of the review is Google. Giannin is so knowledgeable and my visit gave me a lot of insight about my bunion pain and also my Achilles that had bothered me in the past too. Highly recommend giving her a visit!Posted on Aryeh GamoranTrustindex verifies that the original source of the review is Google. I had a great experience with Dr. Perez. She was extremely attentive to my needs and provided exceptional care and service throughout the process. I highly recommend her to anyone looking for professional treatment with lasting benefits.Posted on Keith FrazierTrustindex verifies that the original source of the review is Google. Dr. Perez has a great personality that’s friendly, engaging and thoughtful. She remembers personal details which add to the personal touch that many physicians lack, especially within any specialty. I thought the absolute worse, that I had fungus or that my foot was going to fall off. Turns out it was eczema, but scared me for sure. She brought my mind to ease and actually prescribed the right thing on the first visit. Highly recommend.Posted on Eric VillegasTrustindex verifies that the original source of the review is Google. Yesterday was my first visit with Dr. Perez. I was impressed by her practice. Very chic, modern and clean. The technology she uses is above par. I was able to receive some test results immediately. The staff is warm and friendly and definitely conveyed empathy and assurance. This was refreshing. The Doctor took her time with the consultation. She was detailed in her explanation and thorough with her diagnosis and prognosis. She allowed for questions and provided detailed replies and options for treatment. At no time did I feel rushed. The doctor spoke with candor about my circumstances and didn't fill me with any false hope. I appreciated her direct approach on how I got to where I am currently. Even though some of the information shared was difficult to hear, I did leave with an optimistic outlook. I look forward to returning for our follow-up visit and the treatment proposed. Thank you Dr. Perez!Posted on Julie NamTrustindex verifies that the original source of the review is Google. Smart and knowledgeable doctor with a beautiful office!Posted on aron kresselTrustindex verifies that the original source of the review is Google. Excellent and comforting bedside manner Explained everything Recommend without reservationPosted on NokkitTrustindex verifies that the original source of the review is Google. Dr. Perez is an excellent foot and ankle surgeon. I recently underwent an ankle arthroscopy with cement injection, PRP injection, and a bunionectomy. I am still healing, but I am extremely grateful that I chose her for this procedure. She is incredibly compassionate, accommodating, and truly detail‑oriented. She listens to her patients with genuine care and gives thoughtful, attentive explanations. Her office is immaculately clean and aesthetically beautiful, which adds to the overall positive experience. Natalia at the front desk is always so helpful and pleasant, making every visit smooth and stress-free. I am truly grateful to have found Dr. Perez.Posted on Jovelle De llamasTrustindex verifies that the original source of the review is Google. I had an excellent experience at Flex Foot & Ankle. I broke my 5th metatarsal and needed surgery to properly align it, and from start to finish, everything went smoothly. Dr. Perez is truly amazing — she is not only highly skilled but also incredibly caring. She treats her patients like family and honestly felt like a mom to me throughout the process. She took the time to explain everything, made sure I was comfortable, and showed genuine concern for my recovery. The clinic itself is very clean and well-organized, and the staff are all kind, professional, and welcoming. The entire surgical process and follow-up care went very well, and I felt supported every step of the way. Thanks to Dr. Perez and her team, my recovery has been great and I’m now able to work properly again. I am so happy I chose this clinic and would highly recommend Flex Foot & Ankle to anyone needing foot or ankle care.Posted on Gwendolyn Van BurenTrustindex verifies that the original source of the review is Google. My experience with Dr Gianni Perez has been what anyone seeking thorough orthopedic care should be looking for…She explains what’s wrong and comes up with solutions. I highly recommend. (Her assistant is great too!)Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Pickleball & Tennis Injury Treatment FAQs
Have questions about Pickleball & Tennis Injury?
Here are some of the most common questions athletes have about symptoms, treatment options, and recovery.
Why are pickleball and tennis players prone to foot and ankle injuries?
Both sports involve quick lateral movements, sudden stops, rapid direction changes, and repetitive impact on hard court surfaces. These movements place significant stress on the feet and ankles, increasing the risk of both acute injuries and chronic overuse conditions.
What are the most common pickleball and tennis injuries?
Some of the most common injuries include Ankle Sprain Treatment, Achilles Tendinitis / Tear, Plantar Fasciitis Treatment, Heel Pain, tendon injuries, and stress-related foot conditions caused by repetitive court activity.
Can I continue playing with foot or ankle pain?
Continuing to play through pain can worsen an injury and prolong recovery. If you experience persistent discomfort, swelling, instability, or reduced performance, it’s important to seek evaluation before returning to play.
How are pickleball and tennis injuries treated?
Treatment depends on the type and severity of the injury. Options may include rest, bracing, Orthotics, physical therapy, Extra-Corporeal Shockwave Therapy, Platelet Rich Plasma Injections (PRP), and rehabilitation programs designed to restore strength and mobility.
How long does recovery take?
Recovery varies depending on the injury and the individual patient. Minor injuries may improve within a few weeks, while more severe conditions can require several months of treatment and rehabilitation before returning to full activity.
Do sports injuries always require surgery?
No. Most pickleball and tennis injuries can be successfully treated with conservative care. Surgery is typically considered only when non-surgical treatments fail to provide relief or when significant structural damage is present.


