Expert Care for Children’s Heel Pain
Sever’s disease is one of the most common causes of heel pain in active children, especially during growth spurts. It can make walking, running, and sports activities uncomfortable if left untreated.
At our Manhattan clinic, we provide specialized care to diagnose the cause of your child’s heel pain and create a personalized treatment plan that reduces discomfort, supports healthy growth, and helps prevent recurring symptoms.
What Is Sever’s Disease?
Sever’s Disease Treatment for Kids
Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel. It commonly affects active children and adolescents, particularly during periods of rapid growth.
Repeated stress from running and jumping can irritate the heel bone, leading to pain, tenderness, and difficulty participating in sports or daily activities.
Sever’s Disease Treatment Options
We offer personalized treatment plans designed to relieve pain, reduce stress on the heel, and support healthy recovery:
- Activity modification to reduce pressure on the heel.
- Stretching exercises to improve flexibility.
- Supportive footwear recommendations.
- Custom orthotics for improved cushioning and alignment.
- Anti-inflammatory treatments to relieve discomfort.
- Advanced therapies when needed for persistent symptoms.
Early treatment helps reduce pain and allows your child to return to activities safely.
Benefits of Early Treatment
Early treatment for Sever’s disease can improve comfort and help prevent prolonged symptoms:
- Reduces heel pain and inflammation.
- Supports healthy foot development.
- Improves comfort during walking and sports.
- Prevents worsening symptoms.
- Helps children return to activities safely.
- Reduces the risk of recurring heel pain.
Why Choose Us for Sever’s Disease Treatment?
Sever’s Disease Treatment for Kids
Choosing specialized care is important for managing heel pain in growing children and ensuring a safe recovery.
- Board-certified Foot & Ankle Specialist
- Experience treating pediatric heel pain
- Personalized treatment plans for growing children
- Advanced diagnostic tools for accurate evaluation
- Convenient Manhattan location
We provide compassionate, expert care focused on helping children recover comfortably and return to the activities they enjoy.
Find Us in Manhattan
We proudly provide comprehensive foot and ankle care to patients throughout Manhattan and surrounding neighborhoods. Our centrally located office offers a convenient and professional setting, making it easy to access expert evaluation and personalized care for a wide range of conditions.
EXCELLENT Based on 96 reviews Posted on Eric VillegasTrustindex verifies that the original source of the review is Google. Yesterday was my first visit with Dr. Perez. I was impressed by her practice. Very chic, modern and clean. The technology she uses is above par. I was able to receive some test results immediately. The staff is warm and friendly and definitely conveyed empathy and assurance. This was refreshing. The Doctor took her time with the consultation. She was detailed in her explanation and thorough with her diagnosis and prognosis. She allowed for questions and provided detailed replies and options for treatment. At no time did I feel rushed. The doctor spoke with candor about my circumstances and didn't fill me with any false hope. I appreciated her direct approach on how I got to where I am currently. Even though some of the information shared was difficult to hear, I did leave with an optimistic outlook. I look forward to returning for our follow-up visit and the treatment proposed. Thank you Dr. Perez!Posted on Julie NamTrustindex verifies that the original source of the review is Google. Smart and knowledgeable doctor with a beautiful office!Posted on aron kresselTrustindex verifies that the original source of the review is Google. Excellent and comforting bedside manner Explained everything Recommend without reservationPosted on NokkitTrustindex verifies that the original source of the review is Google. Dr. Perez is an excellent foot and ankle surgeon. I recently underwent an ankle arthroscopy with cement injection, PRP injection, and a bunionectomy. I am still healing, but I am extremely grateful that I chose her for this procedure. She is incredibly compassionate, accommodating, and truly detail‑oriented. She listens to her patients with genuine care and gives thoughtful, attentive explanations. Her office is immaculately clean and aesthetically beautiful, which adds to the overall positive experience. Natalia at the front desk is always so helpful and pleasant, making every visit smooth and stress-free. I am truly grateful to have found Dr. Perez.Posted on Jovelle De llamasTrustindex verifies that the original source of the review is Google. I had an excellent experience at Flex Foot & Ankle. I broke my 5th metatarsal and needed surgery to properly align it, and from start to finish, everything went smoothly. Dr. Perez is truly amazing — she is not only highly skilled but also incredibly caring. She treats her patients like family and honestly felt like a mom to me throughout the process. She took the time to explain everything, made sure I was comfortable, and showed genuine concern for my recovery. The clinic itself is very clean and well-organized, and the staff are all kind, professional, and welcoming. The entire surgical process and follow-up care went very well, and I felt supported every step of the way. Thanks to Dr. Perez and her team, my recovery has been great and I’m now able to work properly again. I am so happy I chose this clinic and would highly recommend Flex Foot & Ankle to anyone needing foot or ankle care.Posted on Gwendolyn Van BurenTrustindex verifies that the original source of the review is Google. My experience with Dr Gianni Perez has been what anyone seeking thorough orthopedic care should be looking for…She explains what’s wrong and comes up with solutions. I highly recommend. (Her assistant is great too!)Posted on Eleeza MantoneTrustindex verifies that the original source of the review is Google. Can not say enough about Dr. Perez. She came with a great reputation and went beyond and beyond. She is someone who enjoys her work & easily interacts with her patients.. I would definitely come back to her if needed and would have no issue recommending her. Her staff is very accommodating and professional.Posted on Thompson KeithTrustindex verifies that the original source of the review is Google. My experience at Flex Foot has been nothing shot of a great experience. I would recommend Dr Perez to all my friends my feet were a wreck and my doctor let her skills do the talking. My feet are looking good and my Dr stays on top of my recovery which I truly appreciate and admire.Posted on Susan KnightTrustindex verifies that the original source of the review is Google. Dr. Perez is caring, kind and extremely knowledgeable. I think feet are ‘tricky’—takes extreme patience, listening and exemplary communication to help someone with foot/ankle problems. Dr. Perez is that person. Her office staff are also excellent.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Sever’s Disease Treatment FAQs
Here are some of the most common concerns parents have about heel pain, treatment options, and recovery—so your child can return to daily activities safely and comfortably.
What is Sever’s disease?
Sever’s disease is a common cause of heel pain in growing children, caused by inflammation of the growth plate in the heel. It often affects active kids during growth spurts.
What are the symptoms of Sever’s disease?
Children with Sever’s disease may experience heel pain, tenderness, swelling, or discomfort during sports and physical activity, especially running or jumping.
How is Sever’s disease treated?
Treatment may include rest, stretching exercises, supportive footwear, custom orthotics, and therapies to reduce inflammation and relieve pressure on the heel.
How long does it take for Sever’s disease to heal?
Recovery time varies, but many children improve within a few weeks with proper treatment and activity modification.
Can my child continue playing sports?
In some cases, activity may need to be reduced temporarily to allow healing. A specialist can recommend when it is safe to return to sports.
Can Sever’s disease come back?
Yes, symptoms can return during periods of growth or increased activity, but proper support and early treatment can help prevent recurrence.


